How do I unlock weight heavier than 44 lbs (20kg)?

Unlock the safety feature by proving how strong you are.

The machine will not let you select more weight for a given exercise movement category when it has no log of you performing that weight; this out-of-the-box feature is for the safety of our users.

To prove to the machine that you are stronger than 44lb (20kg), simply complete either:

• The guided Strength Assessment in its entirety.
• The desired exercise with the parameters:
  
  1. Desired load at 44 lbs (20kg).
  2. Advanced Add-On Progression switched on to +1, 2 or 3kg.

The Progression Advanced Add-On will increase each rep by the chosen interval (ie. 1, 2 or 3 kg), unlocking heavier weight as you complete your reps.

To find out more about how Advanced Add-Ons work, read the article The training modes explained.